Mare Nostrum Diving snc
Via San Francesco Al Borgo, snc
Ustica
Sicilia 90051
Telefono: +393281698697
PRICE
€ 80

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Freediving Experience

A different kind of diving


Freediving is not just a technique—it’s a feeling.
It brings calm, awareness, and a unique sense of freedom.
But it also requires proper training: understanding your body, managing breath, and learning essential safety skills are key to enjoying it fully.
Our programs are led by experienced freediving professionals, ensuring a safe, progressive, and inspiring experience.

Choose your experience


Discover Freediving
Your first step into the silent world.
A guided introduction to breath-hold diving in a controlled and enjoyable environment.
Try it, feel it, and explore further

Basic Freediver
Build strong foundations.
Learn breathing techniques and basic skills in confined water to develop confidence and control.
The ideal starting point

Freediver Course
Dive deeper—on your own breath.
Learn techniques, safety procedures, and progress into open water freediving.
Your full entry into the freediving world

Mermaid Programs
Discover Mermaid
A fun and accessible introduction to mermaiding in shallow water.
Experience the magic
Basic Mermaid
Learn essential skills, safety principles, and techniques of mermaid diving.
Playful, yet structured

When & how
Freediving workshops are scheduled about one week per month (June–October) and confirmed with a minimum number of participants.
Programs are conducted by certified freediving professionals from Arcadia Apnea Association.

Ready to slow down and dive deeper?
Discover freediving and experience the ocean in its purest form.


Book Now

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